Carpal Tunnel Syndrome: Another Source for Self Care
We hear a lot about ergonomics, posture, wrist deviation, and exercises as self care for symptoms – or avoidance – of carpal tunnel syndrome. There is another self treatment for your kit of survival techniques and that is massage…specifically self massage. As I mention in my book, Carpal Tunnel Syndrome: How to Relieve & Prevent […]
Carpal tunnel prevention starts in wrist
When the wrists are incorrectly positioned at a keyboard, pressure is put on a nerve found in a “tunnel” in the wrists. In that tunnel, as the tendons grow and expand, it can cause inflammation. Symptoms of carpal tunnel syndrome also include a burning sensation in the fingers, or even no feeling at all. Dr. […]
Understanding Carpal Tunnel Syndrome
Carpal Tunnel Syndrome is an extremely common as well as a very misunderstood condition.In recent years, it has received much coverage in the press but is still not completely understood even by the scientific community. The media has branded this condition as an occupational disease because of workers linking pain in their hands to repetitive […]