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Warning: include(/mnt/local/home/venuseventures/ctsplace.com//adcols/ctsboard9.htm) [function.include]: failed to open stream: No such file or directory in /home/venuseventures/ctsplace.com/ctsboard/messages/19729.php on line 27 Warning: include() [function.include]: Failed opening '/mnt/local/home/venuseventures/ctsplace.com//adcols/ctsboard9.htm' for inclusion (include_path='.:/usr/local/lib/php:/usr/local/php5/lib/pear') in /home/venuseventures/ctsplace.com/ctsboard/messages/19729.php on line 27 Posted by Ruth on March 06, 2004 at 00:22:08: In Reply to: common recovery theme posted by kitty on March 04, 2004 at 20:21:39:
: Something I've noticed reading the posts lately that it seems as though it's very important to take your recovery slow...I think alot of times we push ourselves after surgery and try to get better faster when we should really just let stuff heal. I think you have the right idea Copdaddy, take it slow. I went back to my work out classes and only use 3 lb wieghts with my brace on, if something doesn't feel right I stop doing it and try a different excercise. I also do Adams streaches when I can. But even months later I still watch what I try to do and pick up. The doctor told me to take it easy for a year so that's what I am going to try to do. Hi Kitty- You are so right. I think I went back to work too soon. It has been 7 wks today since I had ct surgery done to both of my wrists. I am so use to working all the time. I have been with my same secretary job for 36 yrs now and enjoy my work. My husband & I own our business, so I can rest my hands and take breaks whenever I feel like it. I actually work 8-5 every day, except when my hands hurt-then I take off early. But I guess being on the computer alot does put alot of stress on the hands. |
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