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Warning: include(/mnt/local/home/venuseventures/ctsplace.com//adcols/ctsboard8.htm) [function.include]: failed to open stream: No such file or directory in /home/venuseventures/ctsplace.com/ctsboard/messages/19188.php on line 27 Warning: include() [function.include]: Failed opening '/mnt/local/home/venuseventures/ctsplace.com//adcols/ctsboard8.htm' for inclusion (include_path='.:/usr/local/lib/php:/usr/local/php5/lib/pear') in /home/venuseventures/ctsplace.com/ctsboard/messages/19188.php on line 27 Posted by Elane on February 17, 2004 at 05:18:06: In Reply to: Re: Att: dmm posted by dmm on February 17, 2004 at 05:09:43: : : I downloaded the exercises that you have posted on your webpage. Could you give me a little more detail on how many reps and how many times a day to do the exercises? Do you do them all everyday or is there some kind of rotation? I will appreciate your help. The evercises that my doctor told me to do cause my hand to numb and that horrible burning pain and swelling of the tendon on the little finger side of my wrist. The tendon gliding exercises that you posted seem to help. : I sent you a reply via email. The tendon gliding exercises are good to keep things moving. I started with those and added the other exercises a couple weeks later. Thank you so much for the information. I will post an update in a few days.
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