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Re: Post surgery Exercise link needed


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Posted by dmm on January 08, 2004 at 23:50:49:

In Reply to: Post surgery Exercise link needed posted by LP on January 08, 2004 at 19:00:39:

: Can someone please provide to me the link to the post op exercises that I should have gotten from the doctor!?

: Thanks!
: LuAnne

I have been told to do the finger exercises, but not to flex the wrist to the extremes of it's range of motion, because it takes a month for things to heal enough to tolerate that. I do what is callled tendon gliding exercises flexing each joint group of the fingers, and moving the thumb back and forth, but I'm not allowed to do the wrist flexion yet.



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