Warning: include(/mnt/local/home/venuseventures/ctsplace.com/top_ad_google.inc) [function.include]: failed to open stream: No such file or directory in /home/venuseventures/ctsplace.com/ctsboard/messages/16778.php on line 10

Warning: include() [function.include]: Failed opening '/mnt/local/home/venuseventures/ctsplace.com/top_ad_google.inc' for inclusion (include_path='.:/usr/local/lib/php:/usr/local/php5/lib/pear') in /home/venuseventures/ctsplace.com/ctsboard/messages/16778.php on line 10

Warning: include(/mnt/local/home/venuseventures/ctsplace.com/header1.inc) [function.include]: failed to open stream: No such file or directory in /home/venuseventures/ctsplace.com/ctsboard/messages/16778.php on line 11

Warning: include() [function.include]: Failed opening '/mnt/local/home/venuseventures/ctsplace.com/header1.inc' for inclusion (include_path='.:/usr/local/lib/php:/usr/local/php5/lib/pear') in /home/venuseventures/ctsplace.com/ctsboard/messages/16778.php on line 11

Re: exercises for ulnar nerve compression?

[ Follow Ups ] [ Carpal Tunnel Syndrome Message Board ] [ FAQ ]



Warning: include(/mnt/local/home/venuseventures/ctsplace.com/adcols/ctsboard8.htm) [function.include]: failed to open stream: No such file or directory in /home/venuseventures/ctsplace.com/ctsboard/messages/16778.php on line 27

Warning: include() [function.include]: Failed opening '/mnt/local/home/venuseventures/ctsplace.com/adcols/ctsboard8.htm' for inclusion (include_path='.:/usr/local/lib/php:/usr/local/php5/lib/pear') in /home/venuseventures/ctsplace.com/ctsboard/messages/16778.php on line 27
Posted by Alan on December 07, 2003 at 02:54:47:

In Reply to: exercises for ulnar nerve compression? posted by Kay on December 07, 2003 at 02:00:09:

: I have both CTS and problems with numbness at night in my ring and pinkie fingers. The CTS in the right hand was taken care of by surgery, I'm waiting until the next fiscal year to have surgery on my left hand. However, I'm not bad enough to be a candidate for surgery for the ulner nerve problems. Can anyone recommend any exercises that might help?

: Thanks,

Kay,
There are 3 aspects to triggerpoint. 1, exercise or work, which many of us get, which seems to be a part of the problem. 2, stretching, somewhat helpful, and 3, muscle release, which allows shortened and painful muscles to go back to a more normal length. Let me know how you are doing. I would like to help. Alan





Follow Ups:


This page has been archived so the followup feature has been disabled. Please visit the Carpal Tunnel Syndrome Board home page to view or post new messages or click here for the CTS Board Archives.
Warning: include(/mnt/local/home/venuseventures/ctsplace.com/footer2.inc) [function.include]: failed to open stream: No such file or directory in /home/venuseventures/ctsplace.com/ctsboard/messages/16778.php on line 51

Warning: include() [function.include]: Failed opening '/mnt/local/home/venuseventures/ctsplace.com/footer2.inc' for inclusion (include_path='.:/usr/local/lib/php:/usr/local/php5/lib/pear') in /home/venuseventures/ctsplace.com/ctsboard/messages/16778.php on line 51