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exercises for ulnar nerve compression?

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Posted by Kay on December 07, 2003 at 02:00:09:

I have both CTS and problems with numbness at night in my ring and pinkie fingers. The CTS in the right hand was taken care of by surgery, I'm waiting until the next fiscal year to have surgery on my left hand. However, I'm not bad enough to be a candidate for surgery for the ulner nerve problems. Can anyone recommend any exercises that might help?

Thanks,

Kay


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