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Warning: include(/mnt/local/home/venuseventures/ctsplace.com/adcols/ctsboard4.htm) [function.include]: failed to open stream: No such file or directory in /home/venuseventures/ctsplace.com/ctsboard/messages/16274.php on line 27 Warning: include() [function.include]: Failed opening '/mnt/local/home/venuseventures/ctsplace.com/adcols/ctsboard4.htm' for inclusion (include_path='.:/usr/local/lib/php:/usr/local/php5/lib/pear') in /home/venuseventures/ctsplace.com/ctsboard/messages/16274.php on line 27 Posted by Adam on November 24, 2003 at 22:13:30: In Reply to: Wrist pain!! posted by Kay on November 24, 2003 at 21:26:28: I use some exercises that were given to me by a physiotherapist as I recovered from CTS open release surgery. I think they've been really helpful for that purpose. Another poster (Corey) recently posted that similar exercises were in Prevention magazine as CTS prevention exercises. Maybe helpful in your situation, maybe not. Debbie's advise would probably go a long way, too. Even if you can't afford to have your symptoms treated by a pro, it'd probably be a good investment to have a pro give you a reliable diagnosis so you might at least accurately understand what the the problems might be so you can attempt to "heal thyself". Good luck. Adam.
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