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Alexander Technique


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Posted by Hurties Magnet on November 13, 2003 at 13:38:56:

i realise this is a carpal tunnel board but has anyone here on these boards had success using this technique for RSI related injuries?

reading on pro-alexander websites it sounds promising though you can never tell with self-promoting web-site propaganda.

oh i should probably add my particular 'ailments':

tendonitis in right wrist
trigger finger in right index finger
some sort of light RSI in both shoulders

yep think that's it.

although the tendonitis isn't too bad now and the trigger finger isn't too bad by virtue of me never using it.




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