There’s no magic pill or formula that strengthens teeth; all it takes is a few healthy choices. (image courtesy of flickr) To naturally improve your teeth, try some of these common foods. They might already be a part of your daily meals. Milk It’s a classic choice if you want to […]
Is it True that Women Can’t Do Pull-Ups?
You’d think it’s a leading question, but there’s legitimacy to it. A recent report in the New York Times checked into it. It’s a long-standing stereotype that women can’t do it, something that shouldn’t jive with exercise science and much of the can-do attitude modern people have toward everything. Science tends to affirm to us […]
The 4 Best Neck Stretches at Work
You neck bends into your computer screen every day. Your back aches at the top from the pressure to zoom in and hold your position for hours on end. So what are some easy neck exercises to alleviate pain or keep your neck loose and “long?” These are four of the best neck stretches at […]