The Connection between Body Weight and Joint Health
There is a strong connection between body weight and joint health. Excess body weight can put increased stress on the joints, especially weight-bearing joints like the knees, hips, and ankles. Over time, this can lead to joint damage and pain, as well as an increased risk for joint-related conditions like osteoarthritis.
Joint Pain and Weather: Understanding the Connection and Coping with Fluctuations.
Many people with joint pain report that their symptoms are affected by changes in the weather. While some studies have suggested a link between weather and joint pain, the exact mechanisms are still unclear. Nonetheless, there are several ways to cope with fluctuations in joint pain caused by changes in weather.
8 Foods That Strengthen Your Teeth
There’s no magic pill or formula that strengthens teeth; all it takes is a few healthy choices. (image courtesy of flickr) To naturally improve your teeth, try some of these common foods. They might already be a part of your daily meals. Milk It’s a classic choice if you want to […]